Join Dan Burke and Melissa Elson as they address the problem with the current trend of practicing mindfulness, from both a spiritual and scientific perspective.
Topics/Questions covered in the show:
- Is there a Catholic version of mindfulness?
- Can you find true peace through mindfulness?
- How can there be false peace?
- Who is Jon Kabat-Zinn?
- How is the modern understanding of mindfulness deceptive?
- Is there any truth to Buddhism?
- If one claims that the practice of mindfulness is helpful, why should he or she avoid it?